Electronics explode and catch fire if they're not grounded.
Your body is the same.
Maybe you won't physically catch fire and explode, but you'll suffer health problems like inflammation, insomnia, anxiety and more if you don't ground yourself regularly.
The "Grounding" Port
The bottom hole of your power socket is called the "ground" port, which connects directly into the ground, underneath the earth's surface.
Why Grounding Matters?
When your electrical appliances operate, the flowing electricity creates a gathering of electrons which can heat up the appliance's internal parts like the circuit board and wires.
If the electrons cannot escape, this will eventually cause the device to catch fire and possibly explode from excess heat.
The grounding cable prevents this by allowing excess electrons to escape back into the earth, the path of least resistance.
Humans are the same. Every cell in our bodies: brain, heart, organs, skin, bones, etc, all rely on electrical signals to function.
The Healing Power Beneath Your Feet
We function and feel at our best when our skin is making direct contact with the earth's surface, as any excess electrons we gather from our environment can easily escape and let our bodies achieve perfect electronic balance.
The reason walking barefoot in the grass, sand or even concrete feels so good isn't just because your feet are directly making contact with mother nature's elements, you are also making direct electrical contact with the earth's healing power.
Throughout history, humans lived outdoor lifestyles hunting and farming, often barefoot, so they were grounded constantly.
Understanding What’s Keeping You Ungrounded
In the modern age, most people live an ungrounded, indoor lifestyle. When we do go outside, we are wearing shoes with rubber soles, which prevent us from receiving the benefits of grounding with the earth.
From Insomnia to Inflammation
It's no wonder that health problems of all types are on the rise- insomnia, inflammation, anxiety, lack of focus, poor mood - and whatever negative health consequence you can think of, as a lack of electron balance is the root of all problems.
Our Products
At GroundingWell, we create products to help you stay grounded and connected with the earth's healing power when you are indoors.
Our products plug directly into the grounding socket of your wall to conduct the grounding effects of the earth directly to your body.
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You've got questions? We've got the answers.
What is grounding (earthing)?
Grounding, also known as earthing, is the practice of making direct electrical contact with the Earth's surface. When your body connects with the ground, it absorbs free electrons from the Earth, which helps neutralize free radicals and reduce inflammation. Throughout history, humans walked barefoot and slept on the ground, staying naturally grounded. Modern life with rubber-soled shoes and insulated buildings has disconnected us from this natural healing source. GroundingWell products help restore this vital connection while you sleep or work indoors.
How do GroundingWell products work?
Our grounding products contain conductive silver fibers woven into high-quality fabric. When you plug the grounding cord into the ground port of your wall outlet (the bottom hole), it creates a direct pathway for electrons to flow between the Earth and your body. The silver threads in our sheets and mats conduct this grounding effect to your skin while you sleep or rest. No electricity flows through the products—they simply connect you to the Earth's natural electrical field.
How long until I feel the benefits?
Many customers report feeling improvements within the first few nights—better sleep, reduced pain, and more energy upon waking. However, the benefits of grounding are cumulative. The longer and more consistently you ground yourself, the more pronounced the effects become. We recommend using your grounding product every night for at least 30 days to experience the full range of benefits. Some chronic conditions may take 6-8 weeks of consistent use to show significant improvement.
Is grounding safe?
Yes, grounding is completely safe. You're simply making contact with the Earth's natural electrical field—the same thing that happens when you walk barefoot on grass or sand. Our products only connect to the ground port of your outlet, not the electrical supply. No electricity flows through the grounding products. However, if you're on blood-thinning medication, have a pacemaker, or are pregnant, we recommend consulting your healthcare provider before starting any grounding practice, as grounding can have physiological effects.
What's the best grounding product for beginners?
For most people, we recommend starting with our Grounding Mat. It's versatile, affordable, and easy to use—simply place it under your feet while working at your desk or under your legs while relaxing on the couch. If you want maximum grounding time, our Grounding Bedsheet is ideal since it keeps you grounded for 6-8 hours while you sleep. Many customers start with a mat and later add a bedsheet once they experience the benefits.
How do I care for my grounding products?
Our grounding sheets can be machine washed in cold or warm water with a mild, natural detergent. Avoid bleach, fabric softeners, and dryer sheets as these can coat the silver fibers and reduce conductivity. Tumble dry on low heat or air dry. For grounding mats, simply wipe clean with a damp cloth. With proper care, your grounding products will maintain their conductivity for years. We recommend testing conductivity periodically with our included tester or a multimeter.
